Apparaten en Accessoires
Eggplant with burghul
Voorbereiding 10min
Totaal 55min
4 portions
Ingrediënten
-
fine burghul300 g
-
water1000 g
-
garlic cloves2
-
lemon zest only, no white pith1
-
spring onions/shallots trimmed, white part cut into pieces; green part cut into thin slices4
-
soy sauce40 g
-
mirin1 tbsp
-
sesame oil1 tbsp
-
rice wine vinegar2 tsp
-
ground black pepper¼ tsp
-
raw sugar1 tsp
-
sambal oelek (see Tips)1 - 2 tsp
-
fresh basil leaves6 sprigs
-
fresh mint leaves6 sprigs
-
pumpkin seeds roasted (see Tips)40 g
-
roasted pine nuts80 g
-
eggplant cut into thin slices (approx. 5 mm)500 g
-
olive oil for drizzling
-
sea salt1 - 2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1852.5 mg
Eiwitten
15.6 g
Calorieën
2353.3 kJ /
560.3 kcal
Vetten
27.9 g
Vezels
14.8 g
Verzadigd vet
3.1 g
Koolhydraten
55.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegetarian Kitchen
87 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Lentil hotpot
12u. 45min
Ratatouille
40min
Green goddess pizza
1u. 30min
Eggplant and porcini bites with turmeric tahini dressing
55min
Lentil purée (Moujadarra)
1u. 20min
Tomatoes stuffed with mushrooms and nuts
1u. 5min
Savoury tofu quiche
1u. 30min
Yoghurt soup with chickpeas and garlic chilli oil
50min
Mediterranean capsicums
2u.
Bamia (okra and meat stew)
55min
Thai tofu and sweet potato cakes
30min
Ala hodi (Potato curry)
40min