Quinoa Tostadas

Quinoa Tostadas

3.8 4 beoordelingen

Voorbereiding 20min

Totaal 30min

30 portions

Ingrediënten

quinoa grains
100 g
chia seeds
50 g
sesame seeds
1 Tbsp
fine sea salt
½ tsp
water cold, plus extra for sprinkling
70 g

Voeding per 1 portion

Calorieën 16 kcal / 66 kJ

Eiwitten 0.5 g

Vetten 0.9 g

Koolhydraten 1.4 g

Bevalt het je?

Dit recept en meer dan 100.000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Canapes 11 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15min

Polenta Mandarin and Almond Cake

Polenta Mandarin and Almond Cake

2u. 35min

Avocado and Cashew Chocolate Mousse

Avocado and Cashew Chocolate Mousse

5min

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1u. 15min

Rosemary and Parmesan Almond Pulp Crackers

Rosemary and Parmesan Almond Pulp Crackers

1u. 20min

Broad Bean Vegetarian Persian Patties (Kibbeh)

Broad Bean Vegetarian Persian Patties (Kibbeh)

1u. 40min

Rice Cake with Sweet Azuki Bean Paste

Rice Cake with Sweet Azuki Bean Paste

8u. 30min

Buckwheat and Cacao Granola

Buckwheat and Cacao Granola

2u. 35min

Oat Bran Pancakes

Oat Bran Pancakes

10min

Cinnamon Stars (German)

Cinnamon Stars (German)

1u. 30min

Seeded Protein Crackers

Seeded Protein Crackers

30min

Cherry Pistachio Energy Balls

Cherry Pistachio Energy Balls

1u.