Apparaten en accessoires
Matcha Blueberry Morning Smoothie
Voorbereiding. 5min
Totaal 10min
4 glasses
Ingrediënten
-
frozen mixed berriesfrozen blueberries300 g
-
honey40 g
-
milkdairy-free milk of choice500 g
-
banana1
-
matcha green tea powder½ tsp
-
ground cinnamon¼ tsp
-
ground ginger¼ tsp
-
chia seeds1 Tbsp
-
fine sea salt1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Natrium
42.7 mg
Eiwitten
2.9 g
Calorieën
709.3 kJ /
169.5 kcal
Vetten
2.5 g
Vezels
4.9 g
Verzadigd vet
0.4 g
Koolhydraten
36.5 g
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8 recepten
VK en Ierland
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