Thai Beef and Sweet Potato Mash

2.8 9 beoordelingen

Voorbereiding. 20min

Totaal 45min

6 portions

Ingrediënten

yellow onions quartered
5 oz
fresh ginger peeled, thinly sliced
½ oz
unsalted butter divided
2 ½ oz
sweet potatoes peeled, cubed
20 oz
Yukon gold potatoes peeled, cubed
10 oz
water
16 oz
limes
1 ½
olive oil
3 tbsp
honey
1 ½ tbsp
soy sauce
1 ½ tbsp
sugar snap peas
18 oz
18 oz edamame, in pods
thin sliced beef
21 - 26 oz
21 - 26 oz shaved beef steak
salt to season, to taste
fresh ground pepper to season, to taste
fresh cilantro, chopped to garnish
fresh red chili peppers (optioneel) sliced, to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 371.9 mg

Eiwitten 29.7 g

Calorieën 1993.8 kJ / 476.5 kcal

Vetten 22 g

Vezels 7.1 g

Verzadigd vet 9.2 g

Koolhydraten 42.8 g

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