Apparaten en accessoires
Sambhar (Vegetable Dhall)
Voorbereiding. 5min
Totaal 50min
8 portions
Ingrediënten
-
toor dhall150 g
-
garlic cloves10
-
salt2 ½ tsp
-
water750 g
-
ghee3 tbsp
-
cumin seeds½ tsp
-
mustard seeds½ tsp
-
fenugreek seeds1 pinch
-
dried chillies soaked to soften3
-
curry leaves1 sprig
-
shallots250 g
-
asafoetida powder½ tsp
-
potatoes cut in cubes350 g
-
long beans cut in 4 cm length50 g
-
round purple eggplants ( approx. 1) , cut in cubes200 g
-
carrots cut in 4 cm length80 g
-
tomatoes cut in quarters250 g
-
cauliflower100 g
-
sambhar powder2 tbsp
-
vegetable stock powder1 tsp
-
coriander leaves chopped2 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
661.3 mg
Eiwitten
42.4 g
Calorieën
3713.9 kJ /
887.7 kcal
Vetten
13.2 g
Vezels
53.3 g
Verzadigd vet
2.8 g
Koolhydraten
180.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Yorkshire puddings
3u. 40min
Chhole (chickpea curry) and rice
45min
Lemon Orzo
40min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Sichuan zucchini and eggplant
1u. 15min
Roast Potatoes (Betty)
1u. 15min
Steamed Chinese greens
30min
Waldorf Salad
15min
Soutzoukakia ("little sausages") with rice
1u.
Stuffed tomatoes
50min
Rice Salad with Vegetables
45min
Curried Couscous, Carrot and Chickpea Salad
10min