Apparaten en accessoires
Chicken Meatballs in Marinara Sauce
Voorbereiding. 10min
Totaal 30u.
6 portions
Ingrediënten
Meatballs
-
Parmesan cheese cut into pieces6 oz
-
whole milk2 oz
-
panko bread crumbs1 oz
-
4 oz yellow onionsred onions cut into pieces4 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano)1 oz
-
large egg1
-
soy sauce1 tbsp
-
salt1 tsp
-
ground black pepper¼ tsp
-
18 oz ground turkey, broken into piecesground chicken broken into pieces16 - 18 oz
-
extra virgin olive oil to grease
Tomato Sauce
-
garlic cloves2
-
3 oz yellow onions, cut into wedgesred onions cut into wedges3 oz
-
extra virgin olive oil1 oz
-
crushed tomatoes (28 oz.), undrained1 can
-
salt1 tsp
-
ground black pepper¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1392.9 mg
Eiwitten
27.8 g
Calorieën
1355.4 kJ /
323.9 kcal
Vetten
18.3 g
Vezels
3 g
Verzadigd vet
7.5 g
Koolhydraten
13.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Couscous with Lamb and Vegetables
50 Min
Baked Chili Beans
50 Min
Spicy Sweet Potato and Kale Soup
40 Min
Summer Bolognese Bowl
Keine Bewertungen
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55 Min
Tomato and Mushroom Spaghetti
25 Min
Vegan Orange Crescent Rolls
Keine Bewertungen
Yucatan Style Sopa de Lima
40 Min
Vegan Roasted Pepper and Cashew Toasts
30 Min
Ground Beef Taco Filling
25 Min
Southern Mac & Cheese
30 Min
French Omelet for Two
30 Min