Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

4.7 9 beoordelingen

Voorbereiding. 10min

Totaal 30min

4 portions

Ingrediënten

zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)

600 g
sea salt
1 ½ tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
½ tsp
plain flour
1 tbsp
fresh parsley
5 sprigs
Parmesan cheese cut into pieces
50 g
lemon peel (1 x 4 cm), no white pith
1 - 2 piece
extra virgin olive oil
25 g
garlic cloves
2
leek
150 g
lemon juice
40 g
Chicken stock paste
1 tsp
water
100 g
pouring (whipping) cream
250 g
paprika
½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1003.3 mg

Eiwitten 42.5 g

Calorieën 2383.3 kJ / 569.6 kcal

Vetten 36.7 g

Vezels 3 g

Verzadigd vet 18.3 g

Koolhydraten 17.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Spiralize your life (TM5) 17 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Spinach and leek frittata

40min

Chicken with almonds

45min

Tomato and mushroom spaghetti

30min

Cheesy roasted vegetable muffins

45min

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min

Chicken, bacon, pumpkin and spinach risotto

40min

Chicken, spinach and leek risotto

30min

Muffin pan chorizo frittatas

30min

Rich mushroom stew with buttermilk dumplings

45min

Curried sausages

40min

Chinese-style beef stew

3u. 30min

Creamy "marry me" chicken pasta

30min