Apparaten en accessoires
Gluten Free Banana Oat Waffles
Voorbereiding. 10min
Totaal 35min
6 portions
Ingrediënten
-
old fashioned rolled oats divided7 oz
-
buttermilk (see Tip)10 ½ oz
-
bananas cut into pieces, plus extra, sliced to serve5 oz
-
chopped pecans plus extra to serve2 oz
-
dark brown sugar½ oz
-
large eggs2
-
ground cinnamon plus extra to sprinkle1 tsp
-
baking powder1 tsp
-
baking soda½ tsp
-
salt¼ tsp
-
vanilla extract1 tsp
-
non-stick cooking spray
-
maple syrup to serve
-
fresh berries to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
439.8 mg
Eiwitten
14.3 g
Calorieën
1638 kJ /
391.5 kcal
Vetten
17.2 g
Vezels
7.9 g
Verzadigd vet
2.6 g
Koolhydraten
47.7 g
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