Apparaten en accessoires
Allergen Free Overnight Oats
Voorbereiding. 5min
Totaal 8u.
6 portions
Ingrediënten
-
rolled oats divided9 oz
-
oat milk20 oz
-
4 oz sunflower butter, store-bought or homemade, divided (see Tip)pumpkin seed butter store-bought or homemade, divided (see Tip)4 oz
-
chia seeds1 tbsp
-
vanilla extract1 tsp
-
honey1 - 2 tbsp
-
fresh fruit to garnish
-
granola allergen free, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
21.1 mg
Eiwitten
12.8 g
Calorieën
1465.9 kJ /
350.4 kcal
Vetten
13.9 g
Vezels
8.5 g
Verzadigd vet
1.9 g
Koolhydraten
46.5 g
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Allergen Free Snacks
8 recepten
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