Apparaten en accessoires
Eggplant Stacks
Voorbereiding. 50min
Totaal 1u. 35min
9 portions
Ingrediënten
Eggplant
-
non-stick spray oil
-
eggplant, medium-sized Ichiban Japanese, 27 slices (5 mm/¼ in.)450 g
-
salt for sprinkling
-
garlic powder¾ tsp
-
ground black pepper to season
Cheeses
-
mozzarella for pizza (low-moisture mozzarella) diced115 g
-
Parmesan cheese cut into pieces45 g
-
lemon peel2 - 3 pieces
-
ricotta cheese, fresh225 g
Sauce
-
yellow onions cut into pieces115 g
-
carrots cut into pieces60 g
-
red bell pepper cut into pieces60 g
-
garlic cloves2
-
olive oil15 g
-
tomato sauce500 g
-
salt to taste½ tsp
Assembly
-
water570 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
582.8 mg
Eiwitten
8.9 g
Calorieën
655.6 kJ /
156.7 kcal
Vetten
9.7 g
Vezels
3 g
Verzadigd vet
5.2 g
Koolhydraten
10 g
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