Apparaten en accessoires
Frijoles negros (Cuban-Style Black Beans)
Voorbereiding. 10min
Totaal 5u. 20min
8 portions
Ingrediënten
-
dried black beans16 oz
-
water plus extra to soak beans50 oz
-
white onion cut into wedges4 oz
-
garlic clove1
-
dark brown sugar1 tsp
-
olive oil½ oz
-
orange unpeeled½
-
jalapeño chili½
-
dried bay leaf1
-
salt to taste1 ¼ tsp
-
ground cumin1 tsp
-
apple cider vinegar1 tsp
-
red bell pepper diced, to garnish
-
green bell pepper diced, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
398.1 mg
Eiwitten
1.3 g
Calorieën
194.4 kJ /
46.5 kcal
Vetten
2 g
Vezels
2.1 g
Verzadigd vet
0.3 g
Koolhydraten
7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Artisan Bread (Betty)
4u. 35min
Thick and Creamy Custard
15min
Green Goddess Dressing (Bill Yosses)
20min
Spinach Pesto Butter Board
15min
Shredded Chicken and Scallions
15min
Ginger-Garlic Paste
10min
Liquid Caramel
35min
Cooking Long Pasta
20min
Whole Wheat Rolls and Flatbreads (Diabetes)
30min
Turmeric and Ginger-Infused Chicken Broth
2u. 30min
Tomato Ketchup
1u. 15min
Egg-Free Mayonnaise
10min