Refried Beans

Refried Beans

4.8 5 beoordeling

Voorbereiding. 10min

Totaal 4u. 10min

4 portions

Ingrediënten

Pinto Beans

pinto beans, dried
450 g
water to soak
onions in pieces
115 g
salt
1 tsp
dried oregano
1 tbsp
bay leaf, fresh (optioneel)
1
1 bay leaf, dried
vegetable stock
1400 g

Refried Beans

white onion cut into pieces
1
garlic clove (optioneel)
1
vegetable oil
15 g
salt to taste
½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 957.9 mg

Eiwitten 49.3 g

Calorieën 3544.7 kJ / 847.2 kcal

Vetten 6.4 g

Vezels 36.5 g

Verzadigd vet 1 g

Koolhydraten 148.9 g

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