Apparaten en accessoires
Tuna Dip
Voorbereiding. 5min
Totaal 10min
7 portions
Ingrediënten
-
fresh parsley, leaves only to taste3 - 5 sprigs
-
1 oz pecanswalnuts1 oz
-
green onion cut into pieces1
-
salt to taste½ tsp
-
ground black pepper to taste1 pinch
-
cream cheese diced, softened to room temperature4 oz
-
plain Greek yogurt5 oz
-
canned tuna, packed in water drained5 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
284.1 mg
Eiwitten
7.3 g
Calorieën
487.2 kJ /
116.4 kcal
Vetten
8.4 g
Vezels
0.4 g
Verzadigd vet
3.4 g
Koolhydraten
3.7 g
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Perfect for Dipping
13 recepten
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Verenigde Staten
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