Linseed Smoothie and Chocolate Cookies

Linseed Smoothie and Chocolate Cookies

4.3 7 beoordeling

Voorbereiding. 10min

Totaal 9u.

4 portions

Ingrediënten

Linseed Drink

golden linseeds
60 g
water plus approx. 200 g extra for soaking
1200 g
caster sugar
25 g
30 g maple syrup
natural vanilla extract
1 tsp

Coffee and Linseed Smoothie

Medjool dates (see tip)
40 g
dried plums, pitted
espressos, brewed to taste
1 - 2
bananas cut in pieces
2
peanut butter to taste
30 - 40 g
natural vanilla extract (optioneel)
1 tsp
ice cubes (optioneel)
200 g

Linseed Skin Cookies

chocolate small pieces or callets
80 g
dried plums pitted
70 g
plain flour
170 g
unsalted butter diced
60 g
caster sugar to taste
20 - 30 g
30 - 40 g xylitol, to taste
baking powder
1 tsp
ground cinnamon (optioneel) to taste
6 - 11 pinches
fine sea salt to taste
2 - 3 pinches

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 274 mg

Eiwitten 12 g

Calorieën 2853 kJ / 682 kcal

Vetten 30 g

Vezels 9 g

Verzadigd vet 13 g

Koolhydraten 99 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Go Green, Feel Good 71 recepten
VK en Ierland

Misschien vind je het ook leuk...

Strawberry Lemonade Mimosa

10min

Cold Brew Olive Iced Coffee

5min

Apple Tart (TM5)

1h

Lemon slush

10min

Stracciatella Drinking Yoghurt

12h

American-style pancakes

40min

Empress Rice with Crème Anglaise

2h

Apple Pie Milkshake

30min

Peanut Butter Milkshake

15min

Chestnut Flour Pancakes with Apple Compote

45min

Raspberry Coconut Smoothie Bowl

10min

Banana and Blueberry Smoothie

5min