Air Katira (Katira Drink)

Air Katira (Katira Drink)

2.8 4 beoordelingen

Voorbereiding. 5min

Totaal 10min

6 glasses

Ingrediënten

raisins
50 g
Medjool dates pitted
11
cashew nuts
50 g
instant rolled oats
50 g
full cream evaporated milk (approx. 1 can)
375 g
basil seeds soaked for 1 hour
1 tbsp
malva nuts (kembang semangkok) soaked for 1 hour
1 tbsp
gond katira soaked for 1 hour
1 tbsp
filtered water cold
1000 g
honey
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Natrium 12 mg

Eiwitten 4 g

Calorieën 972 kJ / 232 kcal

Vetten 4 g

Vezels 7 g

Verzadigd vet 0 g

Koolhydraten 50 g

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