Apparaten en accessoires
Green smoothie
Voorbereiding. 10min
Totaal 10min
4 glasses
Ingrediënten
-
cucumbers cut in pieces150 g
-
fresh spinach leaves60 g
-
fresh parsley leaves only3 sprigs
-
fresh mint leaves only3 sprigs
-
lemon peeled, white pith and pips removed1
-
fresh ginger cut in slices (2 mm)1 cm
-
sea salt (optioneel)¼ tsp
-
orange (approx. 100 g), peeled, white pith and pips removed1
-
apple (approx. 100 g), cut in quarters1
-
ice cubes50 - 100 g
-
50 - 100 g coconut waterwater50 - 100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Eiwitten
1 g
Calorieën
173 kJ /
41 kcal
Vetten
0 g
Vezels
1.9 g
Koolhydraten
7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Basil pesto
10min
Beetroot Beauty Smoothie
10min
Beginner's Fruity Green Smoothie
10min
Orange, Mango and Apple Green Smoothie
10min
Exotic Smoothie
5min
Green Smoothie
5min
Sweet beet
10min
Spring greens
10min
Banana, Strawberry and Citrus Juice
10min
Pineapple and Ginger Juice
5min
St Patrick's Day Smoothie
5min
Kiwi and Ginger Smoothie
10min