Apparaten en accessoires
Tunisian Beef Ribs
Voorbereiding. 20min
Totaal 4u. 55min
4 portions
Ingrediënten
-
extra virgin olive oil½ oz
-
dried figs (e.g. Calimyrna or Smyrna), destemmed, halved, plus extra to serve6 oz
-
yellow onions in pieces4 oz
-
carrots in pieces2 oz
-
garlic cloves2
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
beef short ribs, flanken cut Korean-style, cut into pieces (3 in.), (see Tip)28 oz
-
red wine3 oz
-
beef stock12 oz
-
crushed tomatoes10 oz
-
all-purpose flour3 tbsp
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
star anise1
-
mini red bell peppers destemmed, deseeded, sliced (½ in.), to serve3 - 4
-
precooked couscous to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
998 mg
Eiwitten
41 g
Calorieën
2669 kJ /
638 kcal
Vetten
32 g
Vezels
8 g
Verzadigd vet
13 g
Koolhydraten
47 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Slow Cooking
9 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Grilled Korean Short Ribs with Apples
4u. 35min
Chicken Stroganoff Soup
55min
Meatloaf with Mushroom Sauce
1u. 30min
Biltmore Chianti Glazed Beef Short Ribs
4u.
Pork and Green Beans Sauté
45min
Korean Beef Sauté
1u. 25min
Sous-Vide Citrus Chicken Wings with Potatoes
5u. 45min
Salmon with Lemon Hollandaise, Broccoli and Rice
45min
Sweet and Sour Pork Ribs
30min
Sweet and Sour Beef Short Ribs
30min
Pork Tenderloin with Cherry Sauce
35min
Thai Coconut Lemongrass Chicken Soup
50min