Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

3.8 92 beoordelingen

Voorbereiding. 20min

Totaal 50min

20 portions

Ingrediënten

Parmesan cheese cut into pieces (3 cm), plus extra shavings to serve
40 g
quinoa flakes
100 g
cauliflower cut into florets
350 g
fresh flat-leaf parsley leaves only (optional - see Tips)
4 sprigs
skinless, boneless chicken thighs cut into cubes (3 cm)
400 g
tamari
1 tbsp
tomato paste
1 tbsp
gluten free plain flour (see Tips)
60 g
eggs lightly beaten
2 - 3
milk of choice
2 - 3 tbsp
extra virgin olive oil for shallow frying

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 6.8 g

Calorieën 383 kJ / 91.2 kcal

Vetten 4.2 g

Vezels 1.1 g

Koolhydraten 6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Wholefood child 88 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Banana caramel thickshake (Toddlers and beyond)

24u. 10min

Pad Thai noodles with prawns

30min

Tagliatelle with porcini mushrooms

1u.

Beef, purple carrot and cauliflower purée (around 6 months)

30min

Poached eggs with hollandaise

40min

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

1u.

Avgolemono (chicken soup with egg and lemon)

1u. 15min

Coconut lamb curry

2u.

Lemon chicken with crispy potatoes

2u. 40min

Steamed corn with chipotle mayonnaise and coriander salsa

45min

Asian chicken noodle soup

1u. 35min

Lychee sorbet cocktail

24u. 5min