Orange and Coconut Smoothie

Orange and Coconut Smoothie

4.6 9 beoordeling

Voorbereiding. 5min

Totaal 5min

4 glasses

Ingrediënten

fresh ginger peeled
½ oz
fresh turmeric (optioneel) peeled
½ oz
coconut oil
1 oz
oranges peeled and left whole (approx. 3 oranges)
11 - 12 oz
red bell pepper cored, de-seeded and quartered (approx. 1 md. pepper)
4 - 5 oz
carrot peeled, sliced (1 in.), (approx. 1 carrot)
2 oz
lemon (optioneel) peeled and pith removed (approx. 1 sm. lemon)
2 oz
ice cubes
5 oz
sugar (optioneel) to taste
1 oz
1 oz honey, to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Eiwitten 2 g

Calorieën 690 kJ / 165 kcal

Vetten 8 g

Vezels 5 g

Koolhydraten 26 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Everyday Cookbook 68 recepten
Verenigde Staten

Simple Ideas 179 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5min

Arugula and Strawberry Smoothie

Arugula and Strawberry Smoothie

5min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Antioxidant Detox Juice

Antioxidant Detox Juice

10min

Mango and Turmeric Juice

Mango and Turmeric Juice

10min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min

Skin Glow Detox Juice

Skin Glow Detox Juice

10min

Tropical Kale Smoothie

Tropical Kale Smoothie

5min

Pineapple Spinach and Orange Juice

Pineapple Spinach and Orange Juice

10min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min