Crumbed fish nuggets

Crumbed fish nuggets

3.0 18 beoordeling

Voorbereiding. 30min

Totaal 1u. 40min

30 portions

Ingrediënten

Parmesan cheese crust removed and cut into pieces (3 cm)
60 g
water
500 g
boneless white fish fillets (firm, skinless)
350 - 450 g
full cream milk
500 g
salt
½ tsp
ground nutmeg
1 pinch
salted butter
20 g
fine semolina
250 g
egg yolk
1
panko breadcrumbs
80 g
oil for frying
tomato sauce (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portions

Natrium 93.8 mg

Eiwitten 5.5 g

Calorieën 418.8 kJ / 99.7 kcal

Vetten 4.7 g

Vezels 0.4 g

Verzadigd vet 1.7 g

Koolhydraten 8.6 g

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