Rich Citrus Smoothie

Rich Citrus Smoothie

4.7 6 beoordeling

Voorbereiding. 5min

Totaal 5min

5 glasses

Ingrediënten

grapefruit (approx. 150 g), peeled, white pith and pips removed
1
oranges (approx. 150 g), peeled, white pith and pips removed
1 ½
red grapes frozen in a single layer (see tip)
150 g
lime peeled, white pith and pips removed
1
freshly squeezed lemon juice
60 g
bananas (approx. 200 g), cut in pieces
2
honey (optioneel) to taste
2 - 3 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Eiwitten 1 g

Calorieën 399 kJ / 95 kcal

Vetten 0 g

Vezels 2.2 g

Koolhydraten 18 g

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Frozen Fruit Smoothies 11 recepten
VK en Ierland

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