Apparaten en accessoires
Egg white omelette
Voorbereiding. 10min
Totaal 35min
2 portions
Ingrediënten
-
egg white (5 egg whites)150 g
-
spring onions thinly sliced30 g
-
courgettes finely diced (2-3 mm)50 g
-
tomatoes finely diced (2-3 mm)50 g
-
fine salt plus extra to taste½ tsp
-
extra virgin olive oil1 tsp
-
water500 g
-
50 g Bündnerfleisch, in slicesbresaola in slices50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
17 g
Calorieën
431 kJ /
103 kcal
Vetten
3 g
Vezels
17 g
Koolhydraten
2 g
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Zwitserland
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