Herb Cashew Spread

Herb Cashew Spread

4.6 16 beoordelingen

Voorbereiding. 10min

Totaal 8u. 10min

400 g

Ingrediënten

raw cashew nuts unsalted
200 g
brewer's yeast
2 heaped Tbsp
water cold, plus extra for soaking
110 g
lemon juice
15 g
neutral oil (e.g. sunflower oil, ground nut oil)
40 g
garlic clove
1
fine sea salt to taste
½ - ¾ tsp
ground black pepper
1 pinch
fresh herbs (e.g. parsley, basil, coriander)
15 g
fresh chives snipped (2 mm), to taste
1 - 2 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 20 g

Natrium 60.7 mg

Eiwitten 1.9 g

Calorieën 319.6 kJ / 76.4 kcal

Vetten 6.5 g

Vezels 0.6 g

Verzadigd vet 1 g

Koolhydraten 3.7 g

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VEGAN BASICS 10 recepten
VK en Ierland

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