Appareils et accessoires
Coconut Dhal
Prép. 10min
Total 25min
4 portions
Ingrédients
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
20.6 g
Calories
1938.3 kJ /
463.3 kcal
Lipides
14.7 g
Glucides
55.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Our Kitchens Are A Window To The World
25 Recettes
États-Unis
États-Unis
TM7™ Manifesto
200 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Veggie Loaded Pasta Sauce
30min
Vegan Eggplant Massaman Curry
50min
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Nourish Bowl (Diabetes)
55min
Spiralized Korean Cucumber Salad
25min
Lemon Glazed Blueberry Muffins
50min
Mushroom Taco Filling
35min
Tandoori Cauliflower with red lentil dahl and raita
1h
Vegetable Pot Pie with Parmesan Drop Biscuits
1h 50min
Eggplant and Lentil Salad
40min
Tacos with Pulled Pork in Beer Sauce
5h 15min
Spring Garden Minestrone Soup
50min