Appareils et accessoires
Coconut Dhal
Prép. 10min
Total 25min
4 portions
Ingrédients
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
20.6 g
Calories
1938.3 kJ /
463.3 kcal
Lipides
14.7 g
Glucides
55.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Our Kitchens Are A Window To The World
25 Recettes
États-Unis
États-Unis
TM7™ Manifesto
200 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Coconut Dhal
25min
Quick and Spicy Black Beans
20min
Falafel Waffle
40min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Tomato Soup
40min
Spicy Sweet Potato and Kale Soup
40min
Creamy Coconut Dhal
25min
Butter Chickpea Curry with Cauliflower Rice
25min
Mushroom Taco Filling
35min
Pasta with Spring Greens and Parmesan Bread Crumbs
45min
West African Peanut Soup with Chicken
50min
Sweet Potato Curry with Broccoli
30min