Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.4 5 évaluations

Prép. 20min

Total 45min

6 portions

Ingrédients

Crêpes

buckwheat flour
75 g
chickpea (besan) flour
75 g
arrowroot flour
25 g
sea salt
½ tsp
rice milk
350 g
egg
1
extra virgin olive oil
1 tbsp
nutmeg
1 pinch
ground turmeric
1 pinch

Cashew cream

coconut oil
40 g
brown onion cut into quarters
200 g
raw cashews
130 g
water
200 g
sea salt to taste
ground black pepper to taste
ground nutmeg
1 pinch

Mushroom filling

extra virgin olive oil plus extra to fry
20 g
leeks white part only, cut into slices (1-2 cm)
200 g
garlic clove
1
zucchini cut into pieces (5 cm)
200 g
fresh Swiss brown mushrooms sliced
250 g
mixed fresh herbs leaves only, finely chopped
½ bunch
sea salt to taste
ground black pepper to taste

Niveau

facile

Infos nut. par 1 portion

Sodium 213.8 mg

Protides 11.6 g

Calories 1761.7 kJ / 421.1 kcal

Lipides 24.5 g

Fibre 5.9 g

Graisses saturées 8.8 g

Glucides 43.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

A taste of Gwinganna 11 Recettes
Australie et Nouvelle-Zélande

Thermomix® Everyday Winter 2024 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Veggie & bean grain-free wraps (Thermomix® Cutter)

35min

Charred leek gulai sayur

1h 10min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55min

Greek Fava dip

50min

All-in-one creamy vegetable pasta (Diabetes)

40min

Eggplant and ricotta involtini

1h 20min

Spinach and paneer curry (Diabetes)

50min

Asparagus and saffron risotto

35min

Ricotta gnocchi with walnut and spinach pesto

35min

Three Cheese and spinach lasagne (Diabetes)

1h 30min

Honey soy tofu with steamed rice

40min

Creamy miso mushroom udon

45min