Appareils et accessoires
Gwinganna mushroom and vegetable crêpes
Prép. 20min
Total 45min
6 portions
Ingrédients
Crêpes
-
buckwheat flour75 g
-
chickpea (besan) flour75 g
-
arrowroot flour25 g
-
sea salt½ tsp
-
rice milk350 g
-
egg1
-
extra virgin olive oil1 tbsp
-
nutmeg1 pinch
-
ground turmeric1 pinch
Cashew cream
-
coconut oil40 g
-
brown onion cut into quarters200 g
-
raw cashews130 g
-
water200 g
-
sea salt to taste
-
ground black pepper to taste
-
ground nutmeg1 pinch
Mushroom filling
-
extra virgin olive oil plus extra to fry20 g
-
leeks white part only, cut into slices (1-2 cm)200 g
-
garlic clove1
-
zucchini cut into pieces (5 cm)200 g
-
fresh Swiss brown mushrooms sliced250 g
-
mixed fresh herbs leaves only, finely chopped½ bunch
-
sea salt to taste
-
ground black pepper to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
213.8 mg
Protides
11.6 g
Calories
1761.7 kJ /
421.1 kcal
Lipides
24.5 g
Fibre
5.9 g
Graisses saturées
8.8 g
Glucides
43.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tuna sushi rolls
1u. 25min
Tandoori Cauliflower with red lentil dahl and raita
1u.
Egg and bacon breakfast baguettes
25min
Ricotta gnocchi with walnut and spinach pesto
35min
Whole roast broccoli with romesco sauce
45min
Vegetable bake (Thermomix® Cutter)
55min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24u. 55min
Kedgeree
45min
Herby potato salad with crisp topping
50min
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55min
Miso glazed eggplant (Nasu dengaku)
30min