Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g grapeseed oil, plus extra for greasing
- 150 g raw almonds
- 1 tbsp flaxseeds (linseeds)
- 1 tbsp chia seeds
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 40 g coconut flour
- 1 tsp baking powder
- 1 tsp dried onion flakes
- 1 tsp dried mixed herbs
- 30 g raw cashew nuts
- 100 g carrot, cut into quarters
- 100 g butternut pumpkin, peeled and cut into pieces (2-3 cm)
- 4 eggs
- 1 tsp apple cider vinegar
- 1 pinch sea salt
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1505.6 kJ / 358.4 kcal
- Protein
- 11.7 g
- Carbohydrates
- 5 g
- Fat
- 32 g
- Saturated Fat
- 4.6 g
- Fibre
- 4.9 g
- Sodium
- 218.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Seed and nut bread
1 Std. 30 Min
Buckwheat and date bliss balls
24 Std. 20 Min
Sunflower and sesame seed bread rolls
1h
Healthy biscuits
35min
Paleo sandwich bread
1 Std. 30 Min
Pumpkin and turmeric loaf
1 Std. 50 Min
Sweet potato, parsnip and broccoli frittata
55min
Quinoa ANZAC biscuits
1h
Chia coconut bread
2h 40 min
Banana coconut ice blocks
7h 15min
Pumpkin loaf
1 Std. 45 Min
Healthy banana bread
1h 15min