Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Carrot muffins
- 250 g raw almonds
- 50 g brown sugar
- 1 orange, zest only, no white pith
- 300 g carrots, cut into pieces (approx. 3 carrots)
- 4 eggs
- 80 g gluten free cornflour
- 1 tsp gluten free baking powder (see Tips)
- 1 pinch salt
- 1 tbsp poppy seeds
- 1 tsp natural vanilla extract
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- 40 g vegetable oil
- 20 g sultanas
- 50 g desiccated coconut
Topping
- 6 tbsp crème fraîche
- 1 carrot, peeled into thin ribbons, for decorating
- pure maple syrup, for drizzling
- Nutrition
- per 1 portion
- Calories
- 1240.3 kJ / 295.3 kcal
- Protein
- 7.4 g
- Carbohydrates
- 15 g
- Fat
- 22.5 g
- Saturated Fat
- 6.4 g
- Fibre
- 4.2 g
- Sodium
- 85.6 mg
Alternative recipes
Pumpkin, carrot and herb bread
1h 30min
Breakfast bars
1h 10min
Macadamia protein balls with coconut butter
40 dk
Wheat, nut and dairy free muesli slice
1 godz. 45 min
Chocolate mud muffins (gut health)
40 dk
Banana, walnut and date loaf
55min
Basic berry muffins
40 dk
Zucchini, ham and corn bites
40 dk
Gluten free ANZAC biscuits
45 Min
White chocolate and cardamom buckwheat cookies
55min
Spinach and feta muffins
40 dk
Healthy banana bread
1sa 15 dk