Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'ananas frais, coupé en morceaux
- 130 g de mangue mûre, coupée en morceaux
- 70 g de banane, coupée en morceaux
- 100 g de lait de coco
-
2 - 3
feuilles de basilic (optional)
or 2 - 3 feuilles de menthe (optional) - 45 g de sucre
- Nutrition
- per 1 morceau
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.4 g
- Sodium
- 0.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Trempette chaude aux épinards et artichauts
20 Min
Salade de brocolis avec poivrons rouges et noix de pin (TM5/6 Metric)
10 Min
Mousse de fruits rouges (TM6 Metric)
10 Min
Salade de poulet, amandes et canneberges
15 Min
Mousse au chocolat et à la framboise
10 Min
Limonade maison (TM5/6 Metric)
10 Min
Riz au lait au tapioca
1h 10min
Sauce aux canneberges faible en glucides
20 Min
Crème glacée à la mangue
2hod. 20min
Pâté chinois
1h 30min
Sandwiches de salade aux œufs
25 min
Gruau à l'érable avec pommes et bleuets
20 Min