Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cashews
- 150 g almonds
- 150 g whole macadamia nuts
- 150 g peanuts
- 1 tbsp macadamia oil
- 30 g coconut oil
- 1 tbsp almond oil
- 50 g sunflower seeds
- 50 g chia seeds
- Nutrition
- per 1 portion
- Calories
- 999 kJ / 237.9 kcal
- Protein
- 6.2 g
- Carbohydrates
- 3.4 g
- Fat
- 21.9 g
- Saturated Fat
- 4 g
- Fibre
- 3.5 g
- Sodium
- 1.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Peanut butter
5 Min
Savoury cashew cream cheese
3h 10min
Healthy chocolate mousse
10 Min
Berry chia jam
3 Std. 15 Min
Vanilla nut milk
12u. 20min
Sauerkraut
168h 35min
Almond milk
1 Std. 5 Min
Coconut milk
5 Min
Nut paste
10 Min
Macadamia and hemp milk (Post-natal)
2h 5 min
Hemp milk
5 Min
Basil, avocado and hemp pesto
5 Min