Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut oil, plus extra for greasing
- 300 g fresh blueberries (see Tips)
- 3 tsp tapioca starch
- 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
- 40 g pecans
- 100 g blanched almonds
- 100 g rolled oats
- 1 tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp salt
- Nutrition
- per 1 slice
- Calories
- 812.2 kJ / 193.4 kcal
- Protein
- 3.2 g
- Carbohydrates
- 12.6 g
- Fat
- 14.3 g
- Fibre
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut oat biscuits
45 min
Caramel almond cashew slice (Post-natal)
2 Std. 30 Min
Apricot and carrot bliss balls
1 Std. 20 Min
Healthy biscuits
35 min
Carrot poppy seed muffins
1h 15min
Lemon coconut bliss balls
40 min
Sabrina's honey bush bars
40 min
Fig and walnut bread
3 Std. 20 Min
Wheat, nut and dairy free muesli slice
1h 45min
Banana, walnut and date loaf
55min
Pear blueberry quinoa crumbles
35 min
Pepita almond Florentines
1h