Compatible versions
Gaufres vertes aux épinards, saumon fumé et graines germées
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pousses d'épinards frais
- 2 œufs
- 2 c. à café de levure chimique
- 230 g de lait
- 250 g de farine
- ½ c. à café de sel
- 30 g de beurre
- 150 g de fromage frais
- 4 tranches de saumon fumé
- graines germées variées (cresson, roquette, radis, fenouil...)
- Nutrition
- per 1 portion
- Calories
- 1995 kJ / 474 kcal
- Protein
- 24 g
- Carbohydrates
- 52 g
- Fat
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blinis au potimarron et chèvre, guacamole et jambon de Parme
1 Std. 10 Min
Gnocchis de patate douce
40min
Crêpes au fromage blanc, sauce aux baies et banane
30min
Roulés de crêpes vertes, saumon et épinards
45min
Gaufres patate douce et épices
50min
Crêpes aux épinards, sauce au yaourt
25min
Tartare de carottes, pommes et noisettes. Crêpe aux épinards à la sauce tomate
1h 30min
Roulé aux épinards, saumon et fromage à tartiner
50min
Pancakes aux épinards
30min
Pancakes aux petits pois
55min
Pizza de chou-fleur au fromage
1h
Crêpe au potimarron, jambon et fromage
1h