Barley and Tomato Salad

Barley and Tomato Salad

4.3 7 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

prosciutto
3 ½ oz
Parmesan cheese in pieces
3 ½ oz
fresh parsley leaves only
3 sprigs
fresh mint (optional) leaves only
3 sprigs
shallots in pieces
2 ½ oz
extra virgin olive oil
1 oz
pearl barley washed and drained
4 ½ oz
water
17 ½ oz
vegetable stock paste
1 heaping tsp
1 vegetable stock cube
fresh ground pepper plus extra to season, to taste
½ tsp
curry powder
½ tsp
cherry tomatoes (red, yellow and orange), halved
10 ½ oz
celery sliced (¼ in.)
3 ½ oz
arugula leaves
1 ½ oz
salt to season, to taste

Difficulty

medium

Nutrition per 1 portion

Sodium 568 mg

Protein 17 g

Calories 1540 kJ / 368 kcal

Fat 18 g

Fibre 7 g

Saturated Fat 6 g

Carbohydrates 36 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sensational Side Dishes 10 Recipes
United States

You might also like...

Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)

24u. 55min

Barley and Lentil Radicchio Salad

1u. 25min

One-Pot Barley and Vegetables

1u. 10min

Lentil Loaf

1u. 10min

Carrot Croquettes

1u. 10min

Sweet Potato and Zucchini Frittata

45min

Brown Rice Salad with Turmeric Dressing

1u.

Kale, Broccolini and Cranberries with Almonds

40min

Lentil, Cauliflower and Kale Salad

1u. 5min

Eggplant Sauté

30min

Orange Balsamic Beet and Quinoa Salad

40min

Fennel, Orange and Cherry Salad

10min