![Broccoli Red Lentil Soup Broccoli Red Lentil Soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/834EF378-8F8B-4F60-AE73-1BFA8ED5433D/Derivates/2AB29030-8565-4835-835C-9BBFB041478F.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz dried red lentils, divided
- 4 oz shallots, in pieces
- ½ tsp ground cumin
- ½ tsp ground turmeric
- 1 oz extra virgin olive oil
- 16 oz broccoli florets
- 50 oz water
- 4 tbsp nutritional yeast
- salt, to taste
- dried red pepper flakes, to garnish
- cilantro, to garnish
- Nutrition
- per 1 portion
- Calories
- 987 kJ / 236 kcal
- Protein
- 14 g
- Carbohydrates
- 35 g
- Fat
- 6 g
- Fibre
- 6 g
In Collections
Alternative recipes
Lentil Moussaka
2h 20min
Butternut Squash Coconut Curry
40min
Lentil Mushroom Stroganoff
55 Min
Carrot Ginger Soup
20min
Garbanzo Bean Soup with Spinach
40min
One-Pot Barley and Vegetables
1u. 10min
Lentil Loaf
1u. 10min
Chickpea and Lentil Soup with Dukkah
1ч. 5 мин.
Eggplant, Spinach & Lentil Curry
25min
Sausage and Lentil Stew
1h 15 min
Sweet Pea and Zucchini Soup
30min
Curried Lentils
5hod. 15min