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Ingredients
- 80 g de parmesan coupé en morceaux
- 80 g de beurre en morceaux
- 80 g de graines variées (tournesol, courge, sésame...)
- 120 g de farine
- 500 g de filet de saumon frais, paré et désarêté
- 300 g de tomates cerise
- 2 brins de thym frais, émiettés
- sel
- poivre fraîchement moulu
- 4 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 3405 kJ / 820 kcal
- Protein
- 40 g
- Carbohydrates
- 27 g
- Fat
- 60 g
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