Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g mistura de ervas aromáticas frescas (coentros, salsa, manjericão)
- 200 g grão cozido escorrido
- 2 c. sopa de quinoa cozida
- 1 c. sopa de pasta de sésamo (tahini)
- ½ c. chá de sal
- Farinha de grão q.b. p/ moldar
- Azeite q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 853 kJ / 54 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pataniscas de grão-de-bico
15min
Hambúrgueres de feijão-preto
40min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35 min
Almôndegas de beringela
1h
Hambúrgueres de noz e feijão
1h 45min
Hambúrgueres de tremoço
1h 10min
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45min
Hambúrguer de grão, milho e feijão
45min
Falafel verde com molho de requeijão
8h
Hambúrgueres de quinoa e feijão azuki
3h
Falafel com húmus de beterraba
20 min
Hambúrgueres de feijão com molho de abacate
40min