Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g couve-flor, só os floretes
- 400 g água
- 150 g cebola cortada em pedaços
- 50 g azeite
- 15 g caril em pó
- 400 g leite de coco, mais q.b. p/ servir
- 1 pitada de sal
- 1 pitada de pimenta
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1073.3 kJ / 256.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 13.8 g
- Fat
- 18.3 g
- Saturated Fat
- 10.6 g
- Fibre
- 4.4 g
- Sodium
- 78.4 mg
In Collections
Alternative recipes
Creme de batata-doce e leite de coco
45 Min
Sopa de beringela e pimento
40 min
Creme de cogumelos
45 Min
Creme de curgete e kale
45 Min
Creme de couve-flor
45 Min
Sopa de tomate e beringela
35 min
Creme de batata-doce e curgete
40 min
Creme de couve-flor e manjericão
45 Min
Creme de ervilhas da avó Adília
35 min
Creme de batata-doce, coco e cardamomo
55 min
Creme de abóbora e hortelã
40 min
Creme de abóbora assada com sementes torradas
1h 20 min