Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lentilhas
- 500 g salmão
- 20 g vinho branco
- 2 c. chá de sal
- 15 g coentros
- 1000 g água
- 250 g lentilhas verdes demolhadas
- 70 g cebola roxa cortada em lâminas
- 150 g pimentos assados cortados em cubos
Molho
- 2 dentes de alho
- 5 g salsa
- 5 g mostarda
- 1 malagueta verde s/ sementes (optional)
- 45 g sumo de limão (1 unid. aprox.)
- 30 g azeite
- Nutrition
- per 1 dose
- Calories
- 1592.5 kJ / 380.6 kcal
- Protein
- 27.9 g
- Carbohydrates
- 29.5 g
- Fat
- 16.7 g
- Saturated Fat
- 3.4 g
- Fibre
- 5.1 g
- Sodium
- 845.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salada de quinoa e feijão-verde
30 Min
Salada de batata-doce, lentilhas e freekeh (Dani Valent)
1 Std. 30 Min
Risoto de quinoa e frango
50 Min
Salada de lentilhas e beterraba com vinagreta de salsa
30 Min
Salada de quinoa e favas
20min
Caril de legumes com bulgur
55 Min
Salmão com bulgur e molho de manga verde
35min
Salada de quinoa, couve, cenoura e feijão de soja
25min
Salada de quinoa, curgete e feijão-frade
35min
Salada de quinoa, grão e caju
30 Min
Atum ao vapor com molho de tomate feijão-frade
25min
Quinoa malandra de cogumelos
40min