Sojabolognese

Sojabolognese

4.0 2 ratings

Prep. 20 min

Total 40 min

4 porties

Ingredients

ui gehalveerd
1
teentje knoflook
1
wortelen in stukken
400 g
olijfolie
20 g
gehakte tomaten, uit blik
800 g
soja korrels niet geweekt
125 g
water
100 g
tomatenpuree
90 g
fijn zout
1 tl
pikante paprikapoeder
½ tl
vers gemalen zwarte peper
½ tl
suiker
1 tl
marjolein, gedroogd of vers
1 tl
basilicum, gedroogd of vers, fijngehakt
1 ½ tl
kaneel
2 snuifjes

Difficulty

easy

Nutrition per 1 portie

Protein 20 g

Calories 1053 kJ / 251 kcal

Fat 8 g

Fibre 11.4 g

Carbohydrates 21 g

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