Apparaten en Accessoires
Lablabi (Tunisian Chickpea Soup)
Voorbereiding 10min
Totaal 25min
4 portions
Ingrediënten
-
large eggs4
-
coriander seeds½ tsp
-
caraway seeds½ tsp
-
fresh ground pepper¼ tsp
-
dried bay leaf½ tsp
-
mint, dried½ tsp
-
garlic cloves3
-
canned chickpeas rinsed and drained14 oz
-
salt plus extra to season, to taste½ tsp
-
water21 oz
-
stale bread cut into pieces4 slices
-
harissa paste adjust to taste1 tbsp
-
canned tuna, in water broken into pieces3 oz
-
pitted black olives (optioneel)20
-
pickled capers (optioneel)4 tsp
-
lemon cut into wedges1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
917.5 mg
Eiwitten
24 g
Calorieën
1585 kJ /
376 kcal
Vetten
9.5 g
Vezels
8.5 g
Verzadigd vet
2 g
Koolhydraten
44.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Green Asparagus Soup with Spicy Pine Nuts
1u. 10min
Mediterranean Shrimp and Orzo Soup
1u. 5min
Chorba frik (Freekeh and Chickpea Soup)
Geen beoordelingen
Spicy Sweet Potato and Kale Soup
40min
Tomato Soup with Burrata
35min
Pasta e ceci
40min
Butternut Squash and Ginger Soup
35min
Asparagus Cream Soup
25min
Leek and Potato Soup
40min
Gazpacho
1u. 15min
Minestrone
45min
Creamy Mushroom Soup
25min