Mussels Mariniere

Geen beoordelingen

Voorbereiding 5min

Totaal 25min

4 portions

Ingrediënten

olive oil
20 gram
leek white parts only, sliced (1 cm)
170 - 200 gram
white wine, dry
250 gram
water
200 gram
bay leaf, dried
1
thyme leaf, fresh
2 sprig
salt
½ teaspoon
black pepper, ground to taste
2 - 3 pinch
mussel, fresh, cleaned cleaned
800 - 1000 gram
parsley, fresh chopped, for garnishing
lemon cut in quarters, for drizzling
baguette sliced, for serving

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 949.1 mg

Eiwitten 27.6 g

Calorieën 1331 kJ / 318.1 kcal

Vetten 10.1 g

Vezels 0.9 g

Verzadigd vet 1.6 g

Koolhydraten 16.8 g

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