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Salmon and Mushroom Rice
Geen beoordelingen
Voorbereiding 15min
Totaal 30min
4 portions
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Ingrediënten

  • garlic clove thinly sliced
    1
  • capsicums any colour, cut in pieces (1-2 cm)
    150 - 180 g
  • olive oil
    20 g
  • fresh mushrooms cut in quarters
    100 g
  • canned chopped tomatoes
    100 g
  • fish stock cube (for 0.5 l)
    1
  • paprika (optioneel)
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • water
    400 g
  • short-grained rice
    200 g
  • fresh skinless salmon fillets cut in pieces (2-3 cm)
    250 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 637.7 mg
Eiwitten 21.5 g
Calorieën 1963.2 kJ / 470 kcal
Vetten 15.2 g
Vezels 11.1 g
Verzadigd vet 3.4 g
Koolhydraten 68.3 g

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