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Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Halibut and Potatoes with Tomato Sauce
Voorbereiding 20min
Totaal 50min
6 portions
Ingrediënten
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optioneel)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
341.7 mg
Eiwitten
35.7 g
Calorieën
1484.7 kJ /
354.9 kcal
Vetten
9.5 g
Vezels
4.7 g
Verzadigd vet
1.8 g
Koolhydraten
32.8 g
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