/907674_Fish_and_Potatoes_with_Tomato_Sauce_3.jpg)
Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Halibut and Potatoes with Tomato Sauce
Voorbereiding 20min
Totaal 50min
6 portions
Ingrediënten
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optioneel)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
341.7 mg
Eiwitten
35.7 g
Calorieën
1484.7 kJ /
354.9 kcal
Vetten
9.5 g
Vezels
4.7 g
Verzadigd vet
1.8 g
Koolhydraten
32.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatie
Misschien vind je dit ook leuk...
Steamed Cod Over Greens
40min
Steamed Carrot and Zucchini Tagliatelle
35min
Cod with Citrus Butter
50min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Cauliflower Potato Salad
1u. 30min
Halibut with Apricot Chutney
30min
Cajun Shrimp Steamer with Garlic Butter
40min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1u. 15min
Stuffed Peppers with Rice and Tomato Sauce
1u.
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50min
Portuguese Fish and Potato Stew
45min
Chicken with Creamy Vegetable Sauce
50min