Bobotie poppadom cups

5.0 1 beoordeling

Voorbereiding 30min

Totaal 1u. 20min

12 pieces

Ingrediënten

extra virgin olive oil plus extra to grease
20 g
hot water to soak
poppadoms (15 cm)
12
milk
400 g
eggs
2
day old bread (approx. 90 g), torn into pieces
2 slices
brown onion cut into quarters
1
beef mince broken into pieces
500 g
curry powder
1 tbsp
ground turmeric
½ tsp
white vinegar
20 g
chutney of choice
20 g
sugar
10 g
raisins
40 g
sea salt
1 tsp
dried bay leaves
12

Tomato sambaal

ripe tomatoes deseeded, finely diced
2
brown onion small, finely diced
1
sea salt to season
ground black pepper to season
chutney of choice, to serve (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 394.8 mg

Eiwitten 12.9 g

Calorieën 999.9 kJ / 239 kcal

Vetten 12.8 g

Vezels 2.9 g

Verzadigd vet 4.6 g

Koolhydraten 18.4 g

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