Apparaten en Accessoires
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
Voorbereiding 20min
Totaal 20min
4 portions
Ingrediënten
-
cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
roasted salted peanuts60 g
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garlic cloves4
-
fresh chilli (optioneel) deseeded and cut into halves1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
sweet paprika½ tsp
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raw king prawns peeled (tails on optional)500 g
-
lemongrass thinly chopped (approx. 2 mm)10 g
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freshly squeezed lime juice35 g
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honey30 g
-
salt½ tsp
-
fresh coriander leaves only, chopped to garnish4 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1141 mg
Eiwitten
22.6 g
Calorieën
1476 kJ /
352.8 kcal
Vetten
21.5 g
Vezels
3.4 g
Verzadigd vet
3.3 g
Koolhydraten
20.6 g
Bevalt het je?
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