Apparaten en Accessoires
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Voorbereiding 15min
Totaal 25min
4 portions
Ingrediënten
-
zucchinis slender type, approx. 5 cm in diameter500 - 600 g
-
cooking oil40 g
-
garlic cloves3
-
medium-sized prawns deshelled, deveined, patted dry with paper towels250 g
-
spring onions roughly chopped50 g
-
chilli flakes2 - 3 pinches
-
lemon juice20 g
-
ponzu dressing40 g
-
brown sugar1 tsp
-
salt2 - 3 pinches
-
ground white pepper2 - 3 pinches
-
toasted white sesame seeds to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
652.4 mg
Eiwitten
10.7 g
Calorieën
709.9 kJ /
169.7 kcal
Vetten
10.7 g
Vezels
1.9 g
Verzadigd vet
1.6 g
Koolhydraten
8.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Let's Spiralize
25 recepten
Internationaal
Internationaal
Misschien vind je dit ook leuk...
Hand Ripped Cabbage
20min
Stuffed Chicken and Glazed Potatoes
1u. 30min
Lo Mai Gai (Steamed Glutinous Rice With Chicken)
1u. 15min
Sous-vide Pork Tenderloin with Ginger Glaze
1u. 40min
Meatballs in Tomato Sauce
1u. 10min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Fennel Salad with Orange and Pine Nuts
20min
Makrut lime fish curry with quinoa (Diabetes)
1u. 35min
Beef Sukiyaki
45min
Lamb fajitas
30min
Steamed carrot and orange sponges
45min
Steamed Salmon with Soy Ginger Sauce
30min