Apparaten en Accessoires
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Voorbereiding 15min
Totaal 25min
4 portions
Ingrediënten
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1178.5 mg
Eiwitten
19.9 g
Calorieën
1267.3 kJ /
302.9 kcal
Vetten
18.8 g
Vezels
2.3 g
Verzadigd vet
3.1 g
Koolhydraten
13.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Teriyaki deli chicken
40min
Japanese crab salad (kani salad) (Thermomix® Cutter, using modes)
15min
Thai cucumber salad (Thermomix® Cutter)
15min
Flank steak with horseradish cream sauce
4u. 35min
Korean pickled potato salad (peeler)
25u. 10min
Strawberry salad with caramelised sherry vinaigrette
25min
Lemongrass and lime glazed vegetable wraps
40min
Korean Bo ssam (MEATER+®)
29u. 20min
Sous vide salmon with greens (Diabetes, TM6)
1u. 35min
Grilled eggplant with lime and ginger dressing
30min
Sichuan zucchini and eggplant
1u. 15min
Swicy salmon with miso coconut rice and Brussels sprouts
1u.