Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.3 3 beoordeling

Voorbereiding 5min

Totaal 10min

2 portion

Ingrediënten

acai purée unsweetened
200 g
sweet banana (most common type, yellow banana) in pieces
1
cottage cheese
170 g
protein powder or 1 oz Nut Boosted Powder (see Tip)
30 g
honey
30 g
chia seed plus more to garnish
1 tablespoon
hemp seed plus more to garnish
1 tablespoon
almond milk, unsweetened
45 g
raspberry (optioneel) to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 391.5 mg

Eiwitten 24 g

Calorieën 1653.5 kJ / 395.2 kcal

Vetten 17.8 g

Vezels 6.8 g

Verzadigd vet 4.4 g

Koolhydraten 37.6 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Benefit Boosting Beverages 8 recepten
Canada

Misschien vind je dit ook leuk...

Strawberry Limeade Mocktail (Diabetes)

Strawberry Limeade Mocktail (Diabetes)

10min

Cold Red Curry Soup

Cold Red Curry Soup

30min

Acaí Nice Cream

Acaí Nice Cream

10min

Oaty Gluten Free Chocolate Chip Cookies

Oaty Gluten Free Chocolate Chip Cookies

40min

Blended Steamed Oats

Blended Steamed Oats

30min

Demo Recipe 4 - Creamy Potato Soup

Demo Recipe 4 - Creamy Potato Soup

30min

Chocolate Peanut Butter Shake

Chocolate Peanut Butter Shake

15min

Chocolate Nice Cream

Chocolate Nice Cream

2u. 5min

Overnight Oats with Matcha Yogurt

Overnight Oats with Matcha Yogurt

8u.

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5min

Beauty booster smoothie

Beauty booster smoothie

5min

High protein peanut banana shake

High protein peanut banana shake

5min