Stir Fried French Beans

Name: Stir Fried French Beans
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4 portions
Ingredients: 1 garlic clove; 10 g cooking oil; 300 g French beans; 50 g carrots; 15 g light soy sauce

4.0 13 beoordeling

Voorbereiding 5min

Totaal 15min

4 portions

Ingrediënten

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 157 mg

Eiwitten 15 g

Calorieën 1204 kJ / 288 kcal

Vetten 4 g

Vezels 19 g

Verzadigd vet 1 g

Koolhydraten 50 g

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