Coconut Dhal

4.3 372 beoordelingen

Voorbereiding 5min

Totaal 20min

4 portions

Ingrediënten

onions quartered
240 g
fresh green chillies to taste
1 - 2
ripe tomatoes quartered
150 g
red split lentils rinsed
250 g
tinned coconut milk
400 g
ground turmeric
1 tsp
black mustard seeds
2 tsp
liquid vegetable stock
300 g
fresh baby spinach
120 g
fresh spinach leaves, roughly chopped
fresh coriander leaves chopped, for serving
2 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 116.3 mg

Eiwitten 19.1 g

Calorieën 1927.5 kJ / 460.7 kcal

Vetten 12 g

Vezels 12.9 g

Verzadigd vet 9.6 g

Koolhydraten 72.7 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Indian Feast 10 recepten
VK en Ierland

Manifesto 203 recepten
VK en Ierland

Our Kitchens Are A Window To The World 35 recepten
VK en Ierland

Take A Break 14 recepten
VK en Ierland

Taste of Thermomix® 4 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Lentil Curry (Dahl)

Lentil Curry (Dahl)

30 min

Vegetarian Chilli

Vegetarian Chilli

35 min

Paneer Makhani

Paneer Makhani

1 godz.

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

50 min

Aubergine, Coconut and Peanut Curry

Aubergine, Coconut and Peanut Curry

25 min

Cape Malay Vegetable Curry

Cape Malay Vegetable Curry

35 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 godz.

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40 min

Chana Masala

Chana Masala

45 min

Chickpea and Tomato Rogan Josh

Chickpea and Tomato Rogan Josh

25 min

Coconut and Spinach Dahl

Coconut and Spinach Dahl

50 min

Indian-spiced Roast Butternut and Chickpea Curry

Indian-spiced Roast Butternut and Chickpea Curry

45 min