Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips

3.8 4 beoordelingen

Voorbereiding 35min

Totaal 1u. 45min

8 portions

Ingrediënten

Chia and quinoa tortilla chips

white quinoa
50 g
white chia seeds
50 g
polenta
50 g
sesame seeds
2 tbsp
sea salt to taste
2 pinches
lime juice (approx. ½ lime)
2 tsp
water
60 g

Sun-dried tomato, chilli and cashew dip

fresh long red chilli deseeded if preferred and cut into halves
1
garlic clove
1
Parmesan cheese cut into cubes (3 cm)
30 g
fresh coriander leaves only
5 sprigs
raw cashew nuts
120 g
red capsicum deseeded and cut into quarters
1
lemon juice
1 tbsp
sun-dried tomatoes drained
100 g
extra virgin olive oil
30 g

Pumpkin dip

pumpkin peeled, cut into pieces (4 cm)
500 g
extra virgin olive oil
1 tsp
pine nuts toasted
100 g
fresh goat's cheese
2 tbsp
fresh basil leaves only
2 sprigs
ground cumin
1 tsp
sea salt
1 pinch
ground black pepper
1 pinch

Artichoke dip

extra virgin olive oil for greasing
Parmesan cheese cut into cubes (3 cm)
60 g
brown onion cut into halves
¼
marinated artichoke hearts drained
250 g
mayonnaise (see Tips)
135 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 378.7 mg

Eiwitten 16.7 g

Calorieën 2419.5 kJ / 576.1 kcal

Vetten 44.2 g

Vezels 10.5 g

Verzadigd vet 7.6 g

Koolhydraten 24 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Dips & savoury spreads 52 recepten
Australië en Nieuw-Zeeland

Gluten free baking 11 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Raw chocolate snaps

1sa 5 dk

Pumpkin, carrot and herb bread

1sa 30 dk

Panforte ice cream bombe

48sa 25 dk

Creamy coconut yoghurt

18sa

Nutty pancakes with stone fruit compote

1sa

Almond thins

25 dk

Spelt and buckwheat tortillas with chilli con carne

1sa 50 dk

Mighty mouse balls

1sa 15 dk

Gluten free breakfast cereal clusters

1sa 15 dk

Gluten free fruit and nut loaf

55 dk

Sesame and chia seed loaf

2sa 20 dk

Buckwheat mushroom tartlets

1sa 45 dk